Diet & Nutrition; Malt O Meal Frosted Flakes Cereal 40.5 oz. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. Scoop into a paper-lined or greased muffin pan/tray. Copyright 2023 Health Reporter. Calcium Carbonate, Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1). are clickable links to medically peer-reviewed studies. Shipping: Yes: Online Payment: Yes: Location / Contact: 203 Main Avenue, Hoffman, MN 56339. By combining it with milk and fruit, you can enhance its effect. Filter out the noise and nurture your inbox with health and wellness advice thats inclusive and rooted in medical expertise. The carbohydrate content of 27 grams is 9 percent of the recommended daily intake. Is Quaker Oats Instant Oatmeal Good for You? Its whole wheat grain, but factory-processed and packaged products like Malt O Meal will look slightly different. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat. If you frequently consume Malt-O-Meal for breakfast and are concerned, you can swap it out for a high fiber hot cereal, such as oatmeal, instead. In fact, malt is actually classified as an added sugar. Amount of Thiamine in Malt-o-meal: How much Riboflavin is in Malt-o-meal? Rice, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, yellow 5, blue 1, red 40, yellow 6), canola oil, cocoa (processed with alkali), salt, caramel color, natural flavor, rosemary extract (antioxidant). Those are essential nutrients needed by the body to help enhance metabolism, promote digestive tract health, and eliminate harmful fats. Health Reporter does not provide medical advice, diagnosis or treatment. Scroll down to get the answer. Malt-O-Meal is rich in iron, essential for the production of hemoglobin which transports oxygen in the body. Select a Malt O Meal product below to view the full nutrition facts, Weight Watchers points and ingredients. It is also low in cholesterol, added sugar, and saturated fat and is a healthy addition to the diet. This serving contains 0.2 g of fat, 4.1 g of protein and 27 g of carbohydrate. Malt-O-Meal is fortified with essential vitamins that support key body functions. It will give you 120 calories. In fact, the Arizona Republic reports one cup of cooked oatmeal nearly has double the soluble fiber of a cup of regular Cream of Wheat. clicking our Amazon buttons will give us a little referral bonus. Malt is a type of cereal grain that has undergone a process called malting, which involves soaking the grain in water to help it. For those who are looking to include this hot breakfast porridge into their morning routine, carefully review and consider the type of Malt-O-Meal you choose. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. It would then produce enzymes that break starches and transform them into sugars. Malt-O-Meal and Cream of Wheat are almost interchangeable. Malt-o-meal cereal ingredients Ingredients. Related Cereal from Malt-O-Meal: Bran Flakes: Coco Wheats: Raisin Bran (35g) Frosted Mini Spooners Whole Grain Wheat Cereal: Raisin Bran Clusters: Therefore, its best to enjoy it in moderation, alongside a diet rich in nutritious foods like fruits, veggies, protein foods and. With 4 grams of fiber, this serving of oatmeal provides 19 percent of the daily value. Malt o Meal is a life saver for me. Combining these ingredients helps add essential ingredients such as Calcium, Iron, Zinc, vitamins such as A, B, and C, etc., for your body, giving you more energy to work. Research shows that the intake of foods high in sodium can increase blood pressure and the risk of cardiovascular diseases. See photos, floor plans and more details about 18250 N 4400 W #13 in Fielding, Utah. Nutrition Facts Calories 130 Total Fat 0g Total Carbs 27g The body takes longer to break it down and thus reduces cravings. Our programs and processes that prioritize doing right by our employees, the environment, and our local communities. them, I usually add different flavored jams. Malt-O-Meal is a good source of protein. . Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Malt-o-meal Nutrition Facts - Eat This Much Go to the Diet Generator Malt-o-meal Cereals, plain, dry Report a problem with this food Find on Amazon Percent calories from. Since it uses crushed wheat, it has a smoother texture. Malt-O-Meal Hot cereal Going back to 1919, founder John Campbell thought hot cereal was a nutritious breakfast that starts a cold Midwest morning off on the right foot. By agreeing to the use of cookies on our website, you consent to the disclosure of your information to our service providers as described in our Cookie Policy. Some brands will differ in their nutrition composition of flavors, sweeteners, or other additives are included. If you do click document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ultimate SEO: Beginner to Advanced SEO Guide, Experts Rank BEST SEO Tools To Instantly Bring Your Success. However, many prefer to consume this breakfast porridge with added sugar, honey, milk, and various other toppings. It is a type of cereal grain, such as barley, that has undergone a drying process known as malting. Aside from the original Malt-O-Meal Hot Cereal, many other brands have created their own Malt-O-Meal or hot farina breakfast cereal. Malt-O-Meal cereal is not considered a high-fiber food. In 1877, oatmeal became the first breakfast cereal in the U.S. with a registered trademark, granted to Quaker Oats Company. Malt-O-Meal cereal is a high-calorie food, with a 100g serving containing 365 calories. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Niacin (Niacinamide). Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals. In a large bowl, combine all ingredients. Just use 1/2 serving. The wheat cereal is an excellent source of protein that supports muscle growth and repair and is also essential for skin, hair, and nail health. your calorie needs. Hence, does Malt O Meal make you gain weight? There are so many similarities between these two products that they are interchangeable. Let stand until desired consistency. Studies show that the process of malting may help increase the digestibility of cereal grains by reducing the content of antinutrients. Malted Barley. Stir together until ingredients are just moistened. They are nutritious, quick, and easy to make. Stir. It only contains minimal fat, with 0.7g fat per 100g (1/2 cup) serving. The nutritional benefits of the cereals outweigh the potential downsides, and they make a useful addition to your diet when eaten in moderation. However, it tends to be a lot lower in fiber than oatmeal. Serve hot with milk and your choice of toppings. Quick stats 37.6 Calories 8g Carbs (7.7g net carbs) 0.1g Fat 1.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. Amount of Riboflavin in Malt-o-meal: How much Niacin is in Malt-o-meal? Product formulations may change. Pregnant Discharge Smells Like Vinegar: Is It Normal? What is Malt-O-Meal made out of? Kellogg's Special K Multigrain Oats And Honey, a popular cereal brand, provides 105 calories, 2.3 grams of protein, 0.5 grams of fat and 24.7 grams of carbs, including 2.5 grams of fiber and 7.7 grams of sugars per serving. Ingredients & Nutrition Facts. With the addition of flavoring, the carbohydrate content went up 11 grams per serving, with 13 grams of sugar versus 0 grams in plain varieties. It can also be used to add a distinct flavor and aroma to malt vinegar, malted milk and cereals as well. Visit Rent. The fiber content of such cereals is beneficial to control blood sugar levels, promoting good digestive health and keeping you full longer. Exercise. Free shipping for many products! If stored properly, it can keep in the refrigerator for 6 to 8 months and 3 to 4 months in the kitchen. This article looks into the nutritional benefits of the hot cereal and whether the nutritional content makes it a healthy meal. This can cause some people with sensitive digestive systems to become constipated. Malt-O-Meal wheat cereal is low in sugar and saturated fat and suitable for people who have diabetes. Microwave Directions: Stir all ingredients in a 2-cup microwave-safe bowl. And if you dont love them, well refund your money. Mix honey and eggs on medium-high speed for 4 minutes. Malt O Meal Frosted Flakes Cereal 40.5 oz. Niacin (Niacinamide). It contains 11.8g per 100g, which is more than 20% of the recommended daily value for a healthy adult. It contains 30.9mg of iron per 100g serving and 286mg of calcium. In terms of texture, Oatmeal is flakes of various sizes, which determine its cooking time and consistency. Amount of Selenium in Malt-o-meal: How much Thiamine is in Malt-o-meal? Other enzymes produced during this process help break the proteins in the grain into smaller amino acids that can be used by the yeast. Their Creamy White Wheat Farina Cereal is also fortified with b vitamins and iron like many wheat products. About. Tootie Fruities Cereal Bars. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Along with their original signature cereal product, the companies that produce Malt-O-Meal and oatmeal offer consumers multiple flavors and types under each brand. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g It is used in a variety of different products, including: According to Greaves, it can be consumed as a natural sweetener, or as an ingredient in beverages and baked goods Malt can be used in further applications, including confectionery, beverage, nut butter, bars, artisan bread, cereal, crackers and many other categories.. 99 ($10.66/Count) Save more with Subscribe & Save. Head to the diet generator and enter the number of calories you want. Its high carb content provides adequate energy for the body and prevents you from feeling hungry all the time. Malted Barley. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Malt-O-Meal, chocolate, dry . Cooks in 2.5 minutes. It provides 396 micrograms of folate, or 99 percent of the daily value. Malt Omeal Nutrition Facts, Ingredients, Recipe, Diet Info, and Calories. Calcium Carbonate. The niacin content is 5 milligrams per serving, or 26 percent of the recommended intake. If youre native to Oregon, you likely know all about marionberries. It also has protein, potassium, vitamins, and iron, giving you a healthy meal. Lot #169 Item: bb79-3959432. Although wheat cereal does not contain beta-glucan like oats, it is still a good source of fiber for the body. Small Business. Also the unflavored kind is great to make it savory. Fill the cups way and bake at 350F/180C for 30 minutes. If you are struggling with frequent constipation, consider increasing your dietary fiber, fluids, and exercise. Amount of fat in Malt-o-meal: How much saturated fat is in Malt-o-meal? Box 631, Northfield, MN 55057 or visit our website at www.maltomeal.com. READ MORE. Amount of Vitamin K in Malt-o-meal: How much Caffeine is in Malt-o-meal? Or fastest delivery Thu, Feb 23 . Cook 2-1/2 minutes or until thickened, stirring constantly. . The amount of niacin in one serving is 5%, or about 26 grams, according to the recommendation. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Malt-O-Meal Original Hot Wheat Cereal nutrition grade B plus 130 Calories Per Serving 11 comments Rating: 4.86 with 141 ratings 7 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? Also, Malt-O-Meal contains no cholesterol and is low in saturated fats, which makes it heart-healthy. Packaged cereals contain other flavorings to stimulate the customers taste buds; of course, that includes the road. A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. Part of thePost Consumer Brandsfamily of products. And can Malt-O-Meal help with weight loss? It is also typically divided into two separate categories by brewers, including specialty malts and base malts. Tips For A Great Bedtime! For instance, one animal model out of South Australia found that feeding rats malted barley helped lower levels of bad LDL and VLDL cholesterol to a greater extent than wheat bran. 35 g of Cereals, dry, chocolate, MALT-O-MEAL contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 15.01 mg of iron, 131.25 mg of calcium, 86 mg of potassium. Although the content is minimal compared to other cereals, such as oats, the minimal fiber is still beneficial for good health. It is an excellent source of potassium, vitamin B6, carbohydrates, folate, and iron. Although quickly winning customers hearts, this also raises a question: is malt o meal good for you?. Both oatmeal and Malt-O-Meal are available in a variety of different brands and flavors. Apple Zing Cereal Apple Zings Cereal Apples & Cinnamon Instant Oatmeal Berry Colossal Crunch Cereal Blueberry Muffin Toasters Cereal For those looking to lose weight and consume Malt-O-Meal, consider choosing a plain Malt-O-Meal topped with fresh fruit or nuts. Enter your own food Set category preferences Food Name Cereals, MALT-O-MEAL,. Recipe from Malt-o Meal. For ready-to-eat cereals look on the Nutrition Facts label and select the brands lowest in sodium and phosphorus. According to this study, one of the ways to reduce this risk is to eat foods rich in fiber to maintain cholesterol in the normal range. This means they already contain food for the yeast. Personalized health review for Malt-O-Meal Raisin Bran: 220 calories, nutrition grade (D plus), problematic ingredients, and more. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Bake for 16 to 20 minutes or until toothpick inserted in center comes out clean or center is firm to touch. Others are converted into amino acids that are commonly used by the yeast. Calcium Carbonate. I like to eat Generate Since 1927, Malt-O-Meal cereal products have been made in Northfield and sold internationally. The carbohydrate content of 30 grams is 10 percent of the daily value. The Nutritional Breakdown of Gouda Cheese: Is It a Healthy Choice? Vitamin B1 (Thiamin Mononitrate). And although it has been traditionally used as a sweetener and flavor-enhancer, some research has found that swapping the sugar for malt extract could add a pop of extra nutrients to your diet and may be associated with several health benefits, including improvements in mood, heart health and digestion. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. But if youre a morning cereal fan, look for gluten-free options like oatmeal. Degermed Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean And/or Canola], Salt), Dextrose, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (Processed with Alkali), Caramel Color, Natural and Artificial Flavor, BHT Added to Preserve Freshness. Heres what you need to know. Spam free, Youll only be hearing from our experts. Today, I want to share with you my secrets to reduce sugar Where to Buy, Plus Popular Uses (Healthy and Unhealthy), Improve Your Waistline & Heart Health with Rye Flour, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? You can see malted barley, and of course, it has gluten. Amount of potassium in Malt-o-meal: How many carbs are in Malt-o-meal? Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. Tue, Mar 7, 2023 8:34pm CST. When made plain, Malt-O-Meal is rich in simple carbohydrates, protein, and various vitamins and minerals, especially B vitamins and iron if it is enriched. In terms of nutritional value, there is no big difference other than the proportions of some additives and sweeteners. User Agreement (updated 5/25/18) ), Milk: low-fat or skim milk, low-fat or fat-free yogurt, low-fat cheese. Both foods are high in iron, but Cream of . TipsFu is a virtual knowledge-sharing site that is designed to solve common problems, improve productivity and efficiency, Increase online learner participation, Encourage online collaboration and brainstorming, Build a centralized online resource library and Create online learning communities. now for rental rates and other information about this property. From classic cereal flavors you know and love like Fruity Dyno-Bites, Frosted Flakes and Tootie Fruities to newer varieties like Birthday Cake Dyno-Bites, Malt-O-Meal has options for everyone! depending on Find out where to buy your favorite Malt-O-Meal cereal flavors near you using our store locator below. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. Amount of saturated fat in Malt-o-meal: How much monounsaturated fat is in Malt-o-meal? This means it can be harmful in high amounts and can increase the risk of chronic conditions like obesity, diabetes and heart disease if consumed in excess. But what is the difference? Malt-O-Meal and Oatmeal are both familiar names to breakfast cereal enthusiasts. Blog. However, it is still considered an added sugar, which can contribute to weight gain and chronic disease development when consumed in excess. The cereal grain is first soaked in water to sprout and then dried with hot air to stop germination. 48 / 50. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. Malt-O-Meal is made out of a variety of ingredients, including malt extract, wheat flour, corn syrup, and . Part of the Post Consumer Brandsfamily of products. Amount of Vitamin B12 in Malt-o-meal: How much Vitamin C is in Malt-o-meal? However, Oatmeal contains a lot of phosphorus, magnesium, and manganese, while its competitor is rich in vitamin B6, folate, and iron. Malted grains have a sweet flavor that is often also described as rich, nutty and caramel-like. Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! Just like oatmeal, there are many different brands and flavors. Some research shows that malted grains can be a great source of several important nutrients. Are Bran Flakes Healthy? The cereal contains dietary fiber, which lowers cholesterol in the body. The larger the oat flakes or pieces in the oatmeal, the longer the cooking time. vitamin A palmitate. ALL RIGHTS RESERVED | THIS WEBSITE IS INTENDED FOR AUDIENCES IN THE UNITED STATES ONLY. lime, and other natural flavors. They are close in calories and contain about the same amount of protein and carbohydrates per serving. Instant oatmeal has the smallest flakes, and manufacturers often add salt to it. You can use it with a little honey, sugar, or milk to get enough energy for a new day. It also reduced levels of tannins and phytates, two types of antinutrients that can interfere with nutrient absorption. This makes them a suitable choice as an ingredient for many different foods and products. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. The selenium content of 14 micrograms is 19 percent of the recommended daily intake. Want to use it in a meal plan? Amount of Vitamin C in Malt-o-meal: How much Vitamin D is in Malt-o-meal? Additionally, most commercial forms are typically made from barley, which means that they contain gluten. Create Malt-O-Meal is nutrient-dense and takes a short time to prepare the hot bowl of porridge in the morning. Velveeta Cheese Nutrition Facts, Ingredients, and Recipe, Caesar Salad Nutrition Facts, Ingredients, Recipe, Health Benefits, Meatloaf Nutrition Facts, Health Benefits, Pros and Cons, How to Open BSV Files-Free Software and Developers, How To Open PSR Files-Free Software and Developers. Malt-O-Meal consists of both farina and barley which are widely used ingredients in many porridge recipes. These malts need to be mashed during brewing, which helps break down the complex sugars into smaller units that can be consumed by the yeast. According to nutritionists, it contains a lot of iron, magnesium, potassium, and various vitamins. In addition to supplying several important nutrients, other potential benefits include improved digestibility, better digestive health, enhanced mood and reduced cholesterol levels. By 1919, Malt-O-Meal cereal arrived as an oatmeal competitor in the hot cereal market. This serving has 2 milligrams of iron, or 10 percent of the daily value. You can add honey instead of brown sugar or fresh fruit to make it more palatable. You can purchase this product online at Walmart.com, priced at $2.60 for a 16-ounce box. However, some contain refined carbohydrates and may have artificial flavors to make them more palatable. Oatmeal comes in different size flakes that determine the consistency and cook time of the cereal. For current nutrition facts and ingredient line information check product packaging. In fact, according to dietitian Jillian Greaves, MPH, RD, LDN, malt extract is an abundant source of vitamins, minerals, amino acids, dietary silicon (supports bone health), B-complex vitamins and micro minerals. A study published in the Journal of Food Science and Technology also found that the process of malting was effective at improving the nutritional quality of pearl millet, resulting in an increase in protein and fiber content, plus a reduction in total fat. Malted grains do contain several important nutrients, including vitamins, minerals and amino acids, which may make malt a good alternative to regular table sugar for sweetening certain recipes. It has existed since 1967, offering a private retreat for Disneys most exclusive guests. Salsa Nutrition Facts, Recipe, Health Benefits, Malt-O-MealCreamy Wheat Hot CerealMeasured dry- 3 tbsp (35g)Calories 130, Malt-O-MealHoney Almond Oat Blenders CerealMilk not included- 1 cup (40g)Calories 160, Malt-O-MealCinnamon Toasters CerealMilk, not included-1 cup (42g)Calories 180, Malt-O-MealSmores Cereal- 1 cup (40g)Calories 160, Malt-O-MealFrosted Mini Spooners CerealMilk, not included-1 cup (60g)Calories 210, Malt-O-MealFrosted Flakes CerealMilk not included-1 14 cups (41g)Calories 160, Malt-O-MealChocolate Wheat Hot CerealMeasured dry- 3 tbsp (35g)Calories 130, Malt-O-MealOriginal Wheat Hot CerealMeasured dry- 3 tbsp (35g)Calories 130, Malt-O-MealGolden Puffs CerealMilk not included-1 cup (38g)Calories 150. Learn more. Original Malt-O-Meal cereal is a hot, hearty bowlful of happiness. Nondiastatic means that the active enzymes have been deactivated with heat during processing. 0.5g. According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). However, maltose, the main type of sugar found in malt syrup, is broken down into glucose in the body, and some research suggests that malt may have a similar effect on blood sugar levels as regular sugar. Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. However, Malt-O-Meal can be a healthy addition to a diet that helps to support weight loss. Cal. In this article, we Gouda is a sweet and creamy cheese made from cows milk. 27g. Cinnamon Toasters Banana Muffins The resulting cereal has the texture of flour. Nutritionally, it is no surprise that Malt-O-Meal and Cream of Wheat arent far off from one another. Malt-O-Meal is nutrient-dense and makes a filling meal for people who wish to lose weight. Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. Therefore, many people have chosen this ingredient for breakfast, including Malt O Meal. Premium Malt-O-Meal Hot Cereal. We make a variety of delicious cereals and snacks that target all taste buds and dietary preferences. It is a nutritious meal that is easy to prepare when you dont have much time in the morning. MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota.It marketed its products in at least 70% of the country's grocery stores, with estimated sales in 2012 of US$750 million. Enjoy Post cereals outside the bowl in a variety of unique and flavorful recipes. An adult should eat 2,000 calories per day. Although breakfast cereal contains a rich profile of vitamins and minerals, Malt-O-Meal alone cannot help you lose weight because it has a slightly low fiber content and is high in calories and carbohydrates. Malt-O-Meal Original Hot Wheat cereal Ingredients Wheat Farina, Malted Barley. A pie chart showing the macro nutrient componenets for Malt-O-Meal Golden Puffs. How to make Malt-O-Meal cereal - stove top directions: The Self NutritionData method and system is covered by U.S. Patent No. The Malt-O-Meal Company was founded by John S. Campbell in Owatonna in 1919 and grew to be one of the top cereal manufacturers in the country.